Free shipping on all orders above ₹399/-

How to choose the right Weight Lifting Rods - Buying guide?

How to choose the right Weight Lifting Rods - Buying guide?

vicky sports |

Which is a great way to build body muscles? Gym rods are the right equipment to enhance the body's muscles. They are the best and most popular among bodybuilders. Exercising regularly with gym rods ensures muscle growth during workout sessions. You will find these rods perfect for your workout routine. Beginners must conduct workouts under trainer guidance. They offer multiple benefits.

What is the difference between Olympic Weight Lifting Rods and regular Weight Lifting Rods?

The many steps of distinguishing between Olympic and normal weight lifting rods are listed below.

Olympic Weight lifting Rods

  • Olympic weight lifting rods are designed for Olympic lifters.
  • They are not as aggressive as other weight-lifting rods, there is a difference in grip strength.
  • They offer high quality and come with a high price tag.
  • These types of Rods are used in international competition.
  • They are recognized in market premium rods.
  • Regular weight lifters can’t handle these rods, they require more bend and flexibility.
  • Regular practice and maintenance are essential, this can reduce the impact on wrists and shoulders and make you ready for extra training sessions.
  • These rods are quite complicated at first but routine can enhance your power and boost your performance.
  • Both Men and women can consider Olympic weight lifting rods, women's rods are shorter and lighter than men's.
  • Check the latest range and then decide to buy.
  • Have a better understanding of features and make a closer look at the competition.
  • It is essential to go for a powered warm-up before Olympic weightlifting.
  • These rods are used for one purpose which is the Olympics.

Regular Weight lifting rods

  • Regular weight-lifting rods are ideal for beginners.
  • Regular practicing with regular weight lifting rods makes you eligible for powerlifting or Olympic weight lifting.
  • They are standard and affordable, ideal for home gyms.
  • These types of rods are used by fitness freaks or newbies to sharpen their body muscles.
  • They are highly available in the market and considered popular.
  • These rods require spirit to handle and flexibility for the session.
  • You can even skip the session, it's normal. It is advisable not to go for a long break and it can spoil your hard work.
  • No extra practice is required; a few minutes of weight lifting can be enough for the best.
  • These rods are easy and good to handle, holding for long can enhance your grip.
  • They are the same ideal for men and women.
  • Having common rods would be enough and beneficial, don’t go for the cheaper quality.
  • Shopkeepers make you understand the features and as per ability go for the rod.
  • Perform a Good warm-up before weightlifting.
  • They are used for multiple purposes.


The above differences make you understand which is the right weight-lifting rod for you now. Now, it's time to take action, which means buying weight lifting rods for need. Vicky Sports brought an exclusive range of weight lifting rods for you, either zig zag weight lifting rods or any other. They are exclusively available, no need to worry about durability, quality, and price. We have kept in mind your preferences and launched rods online at Vicky Sports.

Enjoy good discounts on buying and way to your weight lifting. We hope for the best and level up!